Moira O’Keefe

Moira O’Keefe has taught private and group Yoga classes in a variety of settings since 1998. For over 13 years she has been studying Yoga with today’s most renowned Yoga teachers. Moira incorporates her knowledge of Yoga, Meditation and Psychology to aide students in the opening of their bodies and the freeing of their mind’s. Her style is both hypnotic and playful. She offers both Lunar ( re-aligning Iyengar-based Therapeutic Yoga classes perfect for anyone with Scoliosis or other back issues or injuries) and Solar classes ( physically challenging and deeply meditative with less props and more flow) in her home studio. In addition she offers precise and personalized private Yoga instruction, as well as Traditional Thai Bodywork and Reiki.

More information about Moire can be found at www.askayogi.byregion.net.

Moira can be contacted by calling 847-975-9642, or by e-mail: stretchmo@comcast.net.